About Me
With over 20 years as a dedicated holistic therapist, I offer a wide range of treatments for health and relaxation.
Many of us lead very busy lives coping with all kinds of stress and pressures on a daily basis. Others of us have long term illnesses causing pain and suffering. My aim is to tailor each treatment to fit your specific requirements in an effort to help you relax, de-stress and relieve your symptoms maintaining the highest quality of service, professionalism and aftercare possible. I’m passionate about all of the therapies that I do, the magic of touch never fails to amaze me and I strive to help my clients find peace and balance in their lives.
Having so many years experience in my practice, I have treated many people, from the young to the elderly as well as the fit and healthy to those looking for alternative support for ongoing conditions and complaints.
Holistic Therapies
Reflexology
Reflexology is a holistic treatment involving pressure and massage of reflex points and meridians found on the hands and feet.
Each part of the foot or hand corresponds to organs, systems & structures within the entire body.
Reflexology aims to create balance and harmony and it is deeply relaxing as it works on both the physical and emotional body.
Aromatherapy
Aromatherapy is the holistic use of essential oils to help treat the mind, body and spirit. An essential oil is the highly concentrated essence of an aromatic plant, flower, fruit or tree. The essential oil is mixed with a carrier oil which all can be personally customised to your specific requirements and needs then massaged into your body to help soothe and relax.
Reiki
Reiki is a natural and simple method which revitalises the life force and balances the energies of the body to promote self healing. Reiki works by the therapist placing their hands on or above the client and energy flows in a powerful and concentrated form from the Reiki giver to the client. Reiki can help relieve pain and stress, accelerate natural healing, gently releases past trauma and helps to strengthen the immune system.
Japanese Face Massage
Japanese Face Massage is a gentle, non-invasive treatment of the face, neck and shoulders using massage, acupressure techniques and essential oils. It helps to reduce swelling, relax facial muscles, tighten and tone the skin, relax the mind and restore your natural radiance.
Indian Head Massage
Indian Head Massage is a relaxing and calming treatment which, as the name suggests, concentrates on massage to the head but also includes the neck and shoulders where we tend to accumulate the most stress and tension. It is an extremely versatile, non invasive treatment and is performed while sitting in an appropriate chair. The benefits include improved blood flow to the head and neck to help relieve eye strain , headaches and improve hair condition and stimulate growth.
Hot and Cold Stone Massage
Hot and cold stone massage is an effective method for stress relief, muscle tension, better sleep and improves flexibility, circulation and oxygenation of the blood. The stones are used as massage tools and are also placed on various points on the body.
Deep Oscillation Treatment
Deep Oscillation Therapy is a non invasive, safe treatment that uses an electrostatic field to create therapeutic vibrations within body tissues. These vibrations can improve blood and lymph flow and help break down fibrotic tissue and reduce it’s development.This unique, “hands on" massage technique is so deeply penetrative and yet so gentle that it can be applied safely after injury or surgery.
Deep Oscillation is good for:
Reducing pain & swelling
Helping to reduce scar tissue
Reduction in bruising
Stimulating wounds to heal
Stimulating collagen production in connective tissue
Detoxifying
Enhancing mobility
Improving skin elasticity
Conditions that may benefit from Deep Oscillation Therapy:
Back problems
General aches & pains
Lung Congestion
Pre & Post aesthetic surgery rehabilitation
Anti-ageing
Sports injuries
Fibromyalgia
Chronic Pain
Thermo-Auricular Therapy
Thermo-Auricular Therapy better known as Hopi Ear Candling is a centuries old method of bringing an enhanced state of health to the ear, nose, throat and sinuses. It is a gentle, non invasive, relaxing experience using hollow tubes made from beeswax and essential oils. The ear candles are lit which causes warmth in the ear canal helping to equalise the pressure between the inner and outer ear. They are very effective for sinus congestion, ear aches, sore throats or to ease pressure from air travel or scuba diving.
Swedish Massage
Swedish Massage uses the therapeutic sense of touch by manipulating the soft tissues (ligaments, tendons,muscles & fascia) providing relief from tension and stress related conditions, creating a sense of well-being and relaxation.
One to One Power Plate Training
Power Plate is a piece of exercise equipment that gives the body’s muscles a rapid workout by using vibrations to stimulate them to contract and relax. Known as vibration training, the technology has its origins in early space research. Russian scientists found that without gravity, when cosmonauts returned from space, their strength, muscle mass and bone density deteriorated.Power plates are now a standard feature in gyms, spas, premier football clubs and very popular with celebrities like Mark Wahlberg, Madonna, Elle Macpherson, Clint Eastwood Serena Williams & Sting to name but a few. Although, you don’t need to be a top athlete to experience the benefits as I have trained people of all ages and all different levels of fitness with the oldest person I’ve trained being 93 years old!During each session the user will be taken through a series of exercises tailor made to fit your requirements and specifications on the Power Plate to target different muscle groups.Some of the benefits that Power Plate training can offer include:
Increase strength
Improve core strength
Improve flexibility
Stimulate the lymphatic system
Tighten skin
Help reduce cellulite
Help arthritic joints
Improve muscle performance
Build greater bone density
Improve stamina
Price List
| Treatment | Price |
|---|---|
| Reflexology | |
| 60 Minutes | £50 |
| 90 Minutes | £75 |
| Aromatherapy/Swedish Massage | |
| Luxury Full Body Massage 90 Minutes | £75 |
| Back, Neck and Shoulders 60 Minutes | £50 |
| Reviving Leg and Foot Massage 60 Minutes | £50 |
| Deep Oscillation HIVAMAT Treatment | |
| Deep Oscillation Therapy 60 Minutes | £60 |
| Deep Oscillation Therapy 90 Minutes | £90 |
| Japanese Face Massage | |
| 60 Minutes | £50 |
| Deluxe 90 Minutes with Deep Oscillation | £90 |
| Reiki | |
| 60 Minutes | £50 |
| Indian Head Massage | |
| 60 Minutes | £50 |
| Hopi Ear Candles Thermo-Auricular Treatment | |
| 60 Minutes with Face Massage | £50 |
| Hot and Cold Stone Therapy | |
| Reflexology with Hot and/or Cold Stones 90 Minutes | £90 |
| Reflexology with Hot and/or Cold Stones 60 Minutes | £75 |
| Back, Neck and Shoulders with Hot and/or Cold Stones 90 Minutes | £90 |
| Back, Neck and Shoulders with Hot and/or Cold Stones 60 Minutes | £75 |
| Luxury Full Body Hot Stone Massage 120 Minutes | £110 |
| Luxury Full Body Hot Stone Massage 90 Minutes | £90 |
| Hot and Cold Stone Face Massage 60 Minutes | £75 |
| Power Plate Training | |
| Individual Session | |
| 30 Minutes | £25 |
| 60 Minutes | £45 |
| 4 Session Block | |
| 30 Minutes | £90 |
| 60 Minutes | £160 |
| 6 Session Block | |
| 30 Minutes | £125 |
| 60 Minutes | £230 |
| 8 Session Block | |
| 30 Minutes | £160 |
| 60 Minutes | £290 |
If you need to cancel your appointment, please notify at least 24 hours before the appointment. Cancellations with less than 24 hours’ notice will result in a late fee, which is equal to the price of the scheduled service.
Contact
Thank You
Your enquiry has been sent!I will endeavour to get back to you within 1-2 working days.Love and Light,Jane