Rejuvenate your mind,
body and soul.

Aromatherapy is the holistic use of essential oils to help treat the mind, body and spirit. An essential oil is the highly concentrated essence of an aromatic plant, flower, fruit or tree. The essential oil is mixed with a carrier oil — all personally tailored to your requirements — then massaged into your body to soothe and relax.

Reiki is a natural and simple method which revitalises the life force and balances the energies of the body to promote self-healing. The therapist places their hands on or above the client and energy flows in a powerful and concentrated form to the client. Reiki can help relieve pain and stress, accelerate natural healing, gently release past trauma and strengthen the immune system.

A gentle, non-invasive treatment of the face, neck and shoulders using massage, acupressure techniques and essential oils. It helps to reduce swelling, relax facial muscles, tighten and tone the skin, calm the mind and restore your natural radiance.

A relaxing and calming treatment which concentrates on the head, neck and shoulders — where we tend to accumulate the most stress and tension. Performed seated, it is extremely versatile and non-invasive. Benefits include improved blood flow to the head and neck, relief from eye strain and headaches, and improvements to hair condition.

An effective method for stress relief, muscle tension, better sleep, flexibility, circulation and oxygenation of the blood. The stones are used as massage tools and are also placed on various points on the body.

A non-invasive, safe treatment that uses an electrostatic field to create therapeutic vibrations within body tissues. These vibrations can improve blood and lymph flow and help break down fibrotic tissue. The technique is so deeply penetrative and yet so gentle that it can be applied safely after injury or surgery.

Deep Oscillation is good for:

• Reducing pain and swelling
• Helping to reduce scar tissue
• Reduction in bruising
• Stimulating wounds to heal
• Stimulating collagen production in connective tissue
• Detoxifying
• Enhancing mobility
• Improving skin elasticity

Conditions that may benefit:

• Back problems
• General aches and pains
• Lung congestion
• Pre- and post-aesthetic surgery rehabilitation
• Anti-ageing
• Sports injuries
• Fibromyalgia
• Chronic pain

A centuries-old method of bringing an enhanced state of health to the ear, nose, throat and sinuses. A gentle, non-invasive, relaxing experience using hollow tubes made from beeswax and essential oils. Lighting the candles creates warmth in the ear canal, helping to equalise pressure between the inner and outer ear. Very effective for sinus congestion, ear aches, sore throats or to ease pressure from air travel or scuba diving.

Swedish Massage uses the therapeutic sense of touch by manipulating the soft tissues (ligaments, tendons, muscles and fascia), providing relief from tension and stress-related conditions and creating a sense of well-being and relaxation.